Meet Monique Mitchelson

[she/her]

Monique is an Autistic and ADHD clinical psychologist, and a Board Approved Supervisor. Their transformative approach to Neurodiversity-Affirming therapy celebrates the unique neurotypes of Neurodivergent individuals.

Rather than viewing these neurotypes as inherently problematic, Monique provides affirming support and guides clients to explore their Neurodivergent identity and discover their distinct strengths using the following modalities:

  • Compassion Focused Therapy

  • Acceptance and Commitment Therapy

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • Structural Dissociation Therapy

Monique has a keen interest in contributing to research and working with clients in the following areas:

  • Trauma

  • PTSD & Complex PTSD

  • Pre-menstrual Dysphoric Disorder (PMDD)

  • Peri-menopause

  • Sleep Disorders

  • Chronic Pain/Illness

  • Wellbeing of Neurodivergent Clinicians

  • Functional Neurological Disorders

  • Dissociation

  • Burnout

  • Anxiety

  • Depression

EMDR Community Involvement

  • EMDRAA member and Accredited Practitioner, dedicated to expanding the use of EMDR

  • Co-facilitator of the first Neurodiversity-Affirming EMDR peer group in the world

  • Member of the Australian Psychological Society (APS) and Australian Association of Psychologists Inc (AAPI)

  • Fellow of the Clinical College of the APS

Monique sits at a desk in front of a microphone, wearing headphones

Podcast Co-Host

Monique co-hosts The Neurodivergent Woman Podcast, an Australian podcast that centres and showcases neurodivergent women from all walks as life. Together with Clinical Psychologist Michelle Livock, they combine clinical expertise with lived experience, aiming to provide education on Neurodivergence, whilst centering the voices of women and AFAB Neurodivergent individuals.

With over 1.7 million downloads, it’s in the top 1% on Spotify in the Society and Culture category! Check it out here.

Published Author

Monique teamed up with Jennifer Kemp to co-author "The Neurodivergence Skills Workbook for Autism and ADHD.” This book features a foreword by Sonny Jane Wise and has become a #1 bestseller on Amazon.

Sought-after Speaker

Monique has presented at schools, private practices, mental health conferences, and various events, covering topics ranging from trauma and resilience to neurodiversity-affirming paradigms. Her extensive speaking engagements include conferences, webinars, and symposiums, illustrating her commitment to educating and fostering understanding in diverse settings.