Neurodiversity-Affirming Resources
We’ve compiled a range of Neurodiversity-Affirming resources to help you on your journey of becoming Neurodiversity-Affirming.
Our collective wealth of knowledge on best practices for ADHD, Autistic and AuDHD clients spans 15 years within the psychology industry and 60 years of lived experience.
We value accessibility which is why aim to offer as much education as possible, for free!
Whether you’re a therapist, caring professional, community leader, or a fellow member of our Neurodivergent community, you’re sure to find something helpful for your affirming journey on this page.
Featured Resources
Blog Post:
What is Neurodiversity?
Making Work Events Neurodiversity-Affirming (FREE PDF!)
FREE Resources for Therapist
Created & Shared by Divergent Futures
(More coming soon)
Resources for Everyone
Created & Shared by Divergent Futures
Workbooks
The Neurodivergence Skills Workbook for Autism and ADHD
Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
Authors: Jennifer Kemp, MPsych and Monique Mitchelson, MPsych
The Act Workbook for Perfectionism
Build Your Best (Imperfect Life) Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills
Author: Jennifer Kemp, MPsych
The Neurodivergent Friendly Workbook of DBT Skills
Author: Sonny Jane Wise
(Neurodivergent educator, consultant and advocate.
@livedexperienceeducator
Helping Autistic Teens to Manage Their Anxiety
Strategies and Worksheets using CBT, DBT and ACT skills
Author: Dr Theresa Kidd
I Am Autistic: A Workbook
Sensory Tools, Practical Advice, & Interactive Journalling for Understanding Life with Autism
Author: Chanelle Moriah
Books for Kids & Teens
The Rainbow Brain
Author: Sandhya Menon, Education and Developmental Psychologist
The Autism Friendly Guide to Periods
(Recommended for ages 9 - 16)
Author: Robyn Steward
(Autistic author and speaker)
The Brain Forest
Author: Sandhya Menon, Education and Developmental Psychologist
Different, Not Less
A neurodivergent’s guide to embracing your true self and finding your happily ever after
Author: Chloe Hayden (AuDHD Advocate and Actor)
Queerly Autistic
The Ultimate Guide for LGBTQIA+ Teens On The Spectrum
Author: Erin Ekins
Books for Adults
Spectrum Women:
Walking to the beat of Autism
(A collection of chapters by Autistic Women) edited by Barb Cook & Dr Michelle Garnett
The Autism Spectrum Guide to Sexuality and Relationships
Understand Yourself and Make Choices that are Right for You
Author: Dr Emma Goodall
Growing in to Autism
Author: Professor Sandra Thom-Jones
Divergent Mind:
Thriving in a World That Wasn’t Designed for You
Author: Jenara Nerenberg
(ADHD'er journalist who covers autism, ADHD, synesthesia & sensory differences in women)
The Autistic Trans Guide to Life
Authors: Yenn Purkis and
Dr Wenn Lawson
(Autistic researchers & consultants)
How to Keep House While
Drowning: A gentle approach to cleaning and organizing
Author: KC Davis
(Late-diagnosed ADHD'er,
therapist & author)
NeuroTribes
The Legacy of Autism & the Future of Neurodiversity
Author: Steve Silberman
Supporting Autistic Girls & Gender Diverse Youth
An essential neuro-affirming guide for parents, teachers & allies
Author: Yellow Ladybugs
Spectrum Women:
Autism and Parenting
Authors: Renata Jurkevythz,
Maura Campbell, Lisa Morgan
& Barb Cook (Autistic Women)
The Autism and Neurodiversity
Self Advocacy Handbook
Developing the Skills to Determine Your Own Future
Authors: Barb Cook and Yenn Purkis (Both Autistic)
Organizing Solutions for People with ADHD - 3rd Edition
Tips and Tools to Help You Take Charge of Your Life and Get Organized
Author: Susan C Pinsky
Unmasking Autism
Discovering the New Faces of Neurodiversity
Author: Dr Devon Price
(Autistic Social Psychologist
& Professor)
Interoception and Regulation
Teaching Skills of Body Awareness and Supporting Connection with Others
Authors: Emma Goodall &
Charlotte Brownlow
Taking Off The Mask
Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
Author: Dr Hannah Louise Belcher
Camouflage: The Hidden Lives
of Autistic Women
A Graphic Novel
Author: Sarah Bargiela
Illustrator: Sophie Standing Sophie Standing
Late Bloomer: How an Autism
Diagnosis Changed My Life
Author: Clem Bastow
(Autistic Screenwriter,
Advocate & Researcher)
PDA in the Therapy Room
A Clinician’s Guide to Working with Children with Pathological Demand Avoidance
Author: Raelene Dundon
(Autistic Educator &
Developmental Psychologist)
My Autistic Awakening
Unlocking the Potential for a Life Well Lived
Author: Rachael Lee Harris
(Autistic Psychotherapist)
Accelerate your learning with our group workshops & webinars
If you’re looking to learn (and in some cases, unlearn!) about Neurodiversity and how to best service the community, you can check out our range of paid Neurodiversity-Affirming trainings here.